Strength and Conditioning Coach Job at D1 Training, Falls Church, VA

  • D1 Training
  • Falls Church, VA

Job Description

Strength & Conditioning Coach (Youth & Adult Training) D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there. We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals. As a D1 Coach, you'll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching. What You'll Do Lead group training sessions for youth, adults, and teams Provide personal training and individualized coaching when needed Teach proper form, technique, and movement mechanics Modify workouts to meet athletes at their current ability level Help athletes improve strength, speed, agility, and overall performance Build strong relationships and maintain regular communication with members Start and finish sessions on time while maintaining a high-energy environment Support member retention through coaching, accountability, and service What We're Looking For 1+ year of experience in strength & conditioning, personal training, or group fitness Strong understanding of exercise science, movement patterns, and injury prevention High energy, positive attitude, and ability to motivate others Excellent communication and relationship-building skills CPR/AED/First Aid certification (required) Bachelor's degree in Exercise Science or related field (preferred) Why This Role Stands Out Train a wide range of athletes, from youth to adults to teams Be part of a performance-based training environment, not just a typical gym Work with a brand that's growing rapidly nationwide Make a direct impact on athletes' performance and confidence Compensation: $40.00 - $50.00 per hour

Job Tags

Hourly pay

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